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3 Ways to Minimize Context Switching

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Do you believe that you can multi-task (context switching) in your day-to-day activities? At your office? mul·ti·task /ˌməltēˈtask/ verb (of a person) deal with more than one task at the same time. “I managed my time efficiently and multitasked” (of a computer) execute more than one program or task simultaneously. “its interface and ability to multitask feels a lot better than the devices powered by…

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Navigating the Volatile, Unexpected, Complex, and Ambiguous (VUCA)

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What do you do when you have a “perfect” plan laid out for your day and then…. A customer/client/patient needs something urgent? A child or family member gets sick and needs your support? The internet is out for half the day in the office? The key information you need from a collaborative partner is delayed? And on… And on… Your reactions to those situations are…

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Reimagining Workplace Well-being

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I am an avid reader, and one that I read that received a permanent spot on my office bookshelf is Reimagining Workplace Well-being by Jessica Grossmeier, PhD, MPH. Given our team’s focus on our vision “Don’t Let Grants Stress You Out,” the connections between our workplace purpose (helping YOU!) and also ensuring that our team is working at a sustainable pace and not just avoiding…

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